How many calories are in Choux pastries CARAMEL CLOUDS, 250 g?

100 g – 294 kcal. 1 pack (250 g) ≈ 735 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,7 g, fat 18 g, carbohydrate 28 g.

Is Choux pastries CARAMEL CLOUDS, 250 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Choux pastries CARAMEL CLOUDS, 250 g

250 g

E 0 Very poor Saturates Sugars

294 kcal · 100 g · 1 pack (250 g) ≈ 735 kcal

Healthier picks of the same kind

Choux pastry cake with strawberry jelly 147 kcal · 100 g 50% fewer kcal less saturated fat Compare → C 43

All: Choux pastries

Nutrition

100 g and 250 g

294kcal

1226 kJ / 294 kcal

Whole pack (250 g)

735 kcal

Fat

18 g

55% of energy

Carbohydrates

28 g

38% of energy

Proteins

4,7 g

7% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1226 kJ / 294 kcal	735 kcal 37% RI
Fat	18 g	45 g 64% RI
of which saturates	9,7 g	24 g 121% RI
Carbohydrate	28 g	70 g 27% RI
of which sugars	25 g	63 g 69% RI
Protein	4,7 g	12 g 24% RI
Salt	0,76 g	1.9 g 32% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −7
Energy −3
Saturates −9

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

89%

Sugar of carbs

54%

Saturated of fat

Ingredients

Largest share first

40 ingredients · 16 additives

cream sour cream milk sugar modified corn starch e1422 skimmed milk powder hydrogenated coconut oil sodium phosphate e339 e516 e516 e450 e450 e203 e203 e401 e401 beta carotene e160a flavoring e635 caramelized sweetened milk product vanilla sugar water wheat flour egg mass margarine salt soy lecithin e472c e407 e407 e412 e412 e415 e415 e509 e509 dietary fiber sugar powder decorating sugar powder iodized salt cocoa powder glucose syrup raspberries strawberries pistachio paste pistachios rosemary extract honey cinnamon spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Choux pastries CARAMEL CLOUDS, 250 g?: 100 g – 294 kcal. 1 pack (250 g) ≈ 735 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,7 g, fat 18 g, carbohydrate 28 g.
Is Choux pastries CARAMEL CLOUDS, 250 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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Choux pastries CARAMEL CLOUDS, 250 g

Healthier picks of the same kind

Common questions

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