| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 105 kJ / 25 kcal |
125 kcal
6% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 3.9 g |
20 g
8% RI
|
| of which sugars | 3.6 g |
18 g
20% RI
|
| Protein | 1.3 g |
6.5 g
13% RI
|
| Fibre | 2.1 g |
11 g
|
| Salt | 0.5 g |
2.5 g
42% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Added by a community member · 2026-07-28
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