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Chocolate RŪTA with orange peel, cherries and pineapples, 100 g

Chocolate RŪTA with orange peel, cherries and pineapples, 100 g

100 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
504 kcal · 100 g · 1 pack (100 g) ≈ 504 kcal

Healthier picks of the same kind

Chocolate and hazelnut flavor product DIOREL, 80 g 218 kcal · 100 g 57% fewer kcal more fruit & veg Compare → D 32
Chocolate RŪTA with sweetener, pumpkin and cranberry seeds (70%), 100 g 478 kcal · 100 g less sugar Compare → D 25
Orange chocolate, with sweetener, 70% VALOR, 100 g 477 kcal · 100 g less sugar more protein Compare → D 25
Chocolate RŪTA with stevia, hemp seeds and sea buckthorn berries, 100 g 465 kcal · 100 g less sugar Compare → D 21
All: chocolate
Nutrition
100 g and 100 g
504kcal
2137 kJ / 504 kcal
Whole pack (100 g)
504 kcal
Fat
32,8 g
60% of energy
Carbohydrates
42,4 g
35% of energy
Proteins
5,6 g
5% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 2137 kJ / 504 kcal
504 kcal
25% RI
Fat 32.8 g
33 g
47% RI
of which saturates 19.6 g
20 g
98% RI
Carbohydrate 42.4 g
42 g
16% RI
of which sugars 39.3 g
39 g
44% RI
Protein 5.6 g
5.6 g
11% RI
Salt 0.08 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −11
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.1 g
Protein / 100 kcal
93%
Sugar of carbs
60%
Saturated of fat

Common questions

How many calories are in Chocolate RŪTA with orange peel, cherries and pineapples, 100 g?
100 g – 504 kcal. 1 pack (100 g) ≈ 504 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,6 g, fat 32,8 g, carbohydrate 42,4 g.
Is Chocolate RŪTA with orange peel, cherries and pineapples, 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-21

Show all (73) Every store’s version of the same product

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