How many calories are in Chocolate ice cream POLS, 75 g?

100 g – 304 kcal. 1 pack (75 g) ≈ 228 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 23 g, carbohydrate 21 g.

Is Chocolate ice cream POLS, 75 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate ice cream POLS, 75 g

75 g

E 11 Very poor Saturates Sugars

304 kcal · 100 g · 1 pack (75 g) ≈ 228 kcal

Healthier picks of the same kind

Chocolate ice cream with sweetener NUTRI PROTEIN, 67 g 272 kcal · 100 g 11% fewer kcal less sugar Compare → D 32

Ice cream KLASIKA CHOCOLATE, cocoa flavor, 65 g 228 kcal · 100 g 25% fewer kcal less saturated fat Compare → D 25

Chocolate ice cream waffle cone NYKŠTUKAS, 130ml /72g 240 kcal · 100 g 21% fewer kcal less saturated fat Compare → D 25

Freeze-dried chocolate ice cream SUPER GARDEN 212 kcal · 100 g 30% fewer kcal less sugar Compare → D 21

All: chocolate ice cream

Nutrition

100 g and 75 g

304kcal

1262 kJ / 304 kcal

Whole pack (75 g)

228 kcal

Fat

23 g

68% of energy

Carbohydrates

21 g

28% of energy

Proteins

3 g

4% of energy

Nutrition per 100 g and per 75 g pack
Nutrient	100 g	75 g
Energy	1262 kJ / 304 kcal	228 kcal 11% RI
Fat	23 g	17 g 25% RI
of which saturates	15 g	11 g 56% RI
Carbohydrate	21 g	16 g 6% RI
of which sugars	21 g	16 g 18% RI
Protein	3 g	2.3 g 5% RI
Salt	0.11 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

100%

Sugar of carbs

65%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 6 additives

ice cream skimmed milk sugar butter water sour cream lower fat cocoa powder whey powder fatty acid mono and diglycerides stabilizers e451 carob gum e410 gum e1558 carrageenan e407 chocolate wafer plant fats coconut rapeseed lecithin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate ice cream POLS, 75 g?: 100 g – 304 kcal. 1 pack (75 g) ≈ 228 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 23 g, carbohydrate 21 g.
Is Chocolate ice cream POLS, 75 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

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Chocolate ice cream POLS, 75 g

Healthier picks of the same kind

Common questions

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