How many calories are in Chocolate hazelnut spread, organic RAPUNZEL, 400 g?

100 g – 598 kcal. 1 pack (400 g) ≈ 2392 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,9 g, fat 43,5 g, carbohydrate 42 g.

Is Chocolate hazelnut spread, organic RAPUNZEL, 400 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate hazelnut spread, organic RAPUNZEL, 400 g

400 g

E 0 Very poor Sugars Saturates

598 kcal · 100 g

Healthier picks of the same kind

QNT Metapure IsoWhey Zero Hazelnut Chocolate 908 g 327 kcal · 100 g 45% fewer kcal less sugar Compare → A 82

QNT Zero Carb Metapure Hazelnut Chocolate 2000 g 355 kcal · 100 g 41% fewer kcal less sugar Compare → A 82

Chocolate hazelnut pudding with sweetener VALIO, 2.3%, 150 g 91 kcal · 100 g 85% fewer kcal less sugar Compare → A 79

6PAK Nutrition Zero Syrup Chocolate Hazelnut 500 ml 7 kcal · 100 g 99% fewer kcal less sugar Compare → A 79

All: Chocolate hazelnut

Nutrition

100 g and 400 g

598kcal

2485 kJ / 598 kcal

Whole pack (400 g)

2392 kcal

Fat

43,5 g

67% of energy

Carbohydrates

42 g

28% of energy

Proteins

6,9 g

5% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	2485 kJ / 598 kcal	2392 kcal 120% RI
Fat	43.5 g	174 g 249% RI
of which saturates	11.2 g	45 g 224% RI
Carbohydrate	42 g	168 g 65% RI
of which sugars	39.8 g	159 g 177% RI
Protein	6.9 g	28 g 55% RI
Fibre	5.3 g	21 g
Salt	0.01 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −7
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

95%

Sugar of carbs

26%

Saturated of fat

Ingredients

Largest share first

7 ingredients · No additives

sugar cane sugar palm oil sunflower oil hazelnuts cocoa powder sweet lupin flour bourbon vanilla pod

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate hazelnut spread, organic RAPUNZEL, 400 g?: 100 g – 598 kcal. 1 pack (400 g) ≈ 2392 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,9 g, fat 43,5 g, carbohydrate 42 g.
Is Chocolate hazelnut spread, organic RAPUNZEL, 400 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-20

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Chocolate hazelnut spread, organic RAPUNZEL, 400 g

Healthier picks of the same kind

Common questions

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