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Chocolate flavored flakes NESTLE CHOCAPIC, 375 g

Chocolate flavored flakes NESTLE CHOCAPIC, 375 g

375 g
D 39 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
388 kcal · 100 g

Healthier picks of the same kind

Round chocolate flavored waffle sheets, 90 g 408 kcal · 100 g less sugar more protein Compare → B 75
Vanilla flavored yogurt chocolate coated DANONE, 125g 92 kcal · 100 g 76% fewer kcal less sugar Compare → B 71
Chocolate flavored dessert with cream CLEVER, 200 g 90 kcal · 100 g 77% fewer kcal less sugar Compare → C 61
Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g 123 kcal · 100 g 68% fewer kcal less sugar Compare → C 57
All: Chocolate flavored
Nutrition
100 g and 375 g
388kcal
1638 kJ/ 388 kcal
Whole pack (375 g)
1455 kcal
Fat
4,8 g
12% of energy
Carbohydrates
73,6 g
79% of energy
Proteins
8,8 g
9% of energy
Nutrition per 100 g and per 375 g pack
Nutrient 100 g 375 g
Energy 1638 kJ/ 388 kcal
1455 kcal
73% RI
Fat 4.8 g
18 g
26% RI
of which saturates 2 g
7.5 g
38% RI
Carbohydrate 73.6 g
276 g
106% RI
of which sugars 22.4 g
84 g
93% RI
Protein 8.8 g
33 g
66% RI
Salt 0.2 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.3 g
Protein / 100 kcal
30%
Sugar of carbs
42%
Saturated of fat

Common questions

How many calories are in Chocolate flavored flakes NESTLE CHOCAPIC, 375 g?
100 g – 388 kcal. 1 pack (375 g) ≈ 1455 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 4,8 g, carbohydrate 73,6 g.
Is Chocolate flavored flakes NESTLE CHOCAPIC, 375 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-25

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