Chocolate, cashew brownie FRANK & OLI, 50 g
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1837 kJ/ 442 kcal |
221 kcal
11% RI
|
| Fat | 25.5 g |
13 g
18% RI
|
| of which saturates | 6.2 g |
3.1 g
16% RI
|
| Carbohydrate | 19 g |
9.5 g
4% RI
|
| of which sugars | 7 g |
3.5 g
4% RI
|
| Protein | 24.4 g |
12 g
24% RI
|
| Salt | 0.5 g |
0.3 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −2
- Energy −5
- Saturates −6
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Chocolate, cashew brownie FRANK & OLI, 50 g?
- 100 g – 442 kcal. 1 pack (50 g) ≈ 221 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 24,4 g, fat 25,5 g, carbohydrate 19 g.
- Is Chocolate, cashew brownie FRANK & OLI, 50 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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