How many calories are in Chocolate candy set RŪTA, 450 g?

100 g – 513 kcal. 1 pack (450 g) ≈ 2309 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,4 g, fat 33,2 g, carbohydrate 46 g.

Is Chocolate candy set RŪTA, 450 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate candy set RŪTA, 450 g

450 g

E 0 Very poor Sugars Saturates

513 kcal · 100 g

Healthier picks of the same kind

Yogurt CLEVER vanilla flavor with chocolate candies, 270 g 117 kcal · 100 g 77% fewer kcal less sugar Compare → C 57

Freeze-dried chocolate ice cream STAR CANDIES, 16 g 218 kcal · 100 g 58% fewer kcal less sugar Compare → D 25

Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g 342 kcal · 100 g 33% fewer kcal less sugar Compare → D 14

All: Chocolate candy

Nutrition

100 g and 450 g

513kcal

2236 kJ/ 513 kcal

Whole pack (450 g)

2309 kcal

Fat

33,2 g

59% of energy

Carbohydrates

46 g

37% of energy

Proteins

5,4 g

4% of energy

Nutrition per 100 g and per 450 g pack
Nutrient	100 g	450 g
Energy	2236 kJ/ 513 kcal	2309 kcal 115% RI
Fat	33.2 g	149 g 213% RI
of which saturates	17.5 g	79 g 394% RI
Carbohydrate	46 g	207 g 80% RI
of which sugars	43.8 g	197 g 219% RI
Protein	5.4 g	24 g 49% RI
Salt	0.1 g	0.5 g 8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −12
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

95%

Sugar of carbs

53%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 4 additives

chocolate cocoa mass sugar cocoa butter emulsifier e471 soy lecithin e471 natural vanilla flavor white chocolate milk fat milk proteins rapeseed oil cookie pieces lactose malted barley flour stabilizer e464 invert sugar syrup fruit puree alcohol

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate candy set RŪTA, 450 g?: 100 g – 513 kcal. 1 pack (450 g) ≈ 2309 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,4 g, fat 33,2 g, carbohydrate 46 g.
Is Chocolate candy set RŪTA, 450 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

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Chocolate candy set RŪTA, 450 g

Healthier picks of the same kind

Common questions

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