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Chocolate bars MILKA SINGLES MIX, 138g

Chocolate bars MILKA SINGLES MIX, 138g

138 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
543 kcal · 100 g · 1 pack (138 g) ≈ 749 kcal

Healthier picks of the same kind

Warrior Creatine Bar Chocolate Orange 75 g 316 kcal · 100 g 42% fewer kcal less sugar Compare → A 82
Warrior Creatine Bar Chocolate Peanut 75 g 316 kcal · 100 g 42% fewer kcal less sugar Compare → A 82
Protein nut bar MAXI NUTRITION DARK CHOCOLATE, 46 g 494 kcal · 100 g less sugar more protein Compare → B 75
Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57
All: Chocolate bars
Nutrition
100 g and 138 g
543kcal
2272 kJ/ 543 kcal
Whole pack (138 g)
749 kcal
Fat
32 g
54% of energy
Carbohydrates
56 g
42% of energy
Proteins
6,2 g
4% of energy
Nutrition per 100 g and per 138 g pack
Nutrient 100 g 138 g
Energy 2272 kJ/ 543 kcal
749 kcal
37% RI
Fat 32 g
44 g
63% RI
of which saturates 18 g
25 g
124% RI
Carbohydrate 56 g
77 g
30% RI
of which sugars 55 g
76 g
84% RI
Protein 6.2 g
8.6 g
17% RI
Salt 0.4 g
0.6 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −15
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.1 g
Protein / 100 kcal
98%
Sugar of carbs
56%
Saturated of fat
Ingredients
Largest share first

16 ingredients · 5 additives

sugar cocoa butter skimmed milk powder cocoa powder whey powder milk fat palm oil hazelnuts emulsifiers e472e soy lecithin e471 sunflower lecithin e322 hazelnut mass lean cocoa powder flavoring e635 dried strawberry powder citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate bars MILKA SINGLES MIX, 138g?
100 g – 543 kcal. 1 pack (138 g) ≈ 749 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,2 g, fat 32 g, carbohydrate 56 g.
Is Chocolate bars MILKA SINGLES MIX, 138g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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