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Chocolate bar TWIX, white, 46 g

Chocolate bar TWIX, white, 46 g

46 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
501 kcal · 100 g · 1 pack (46 g) ≈ 230 kcal

Healthier picks of the same kind

Warrior Creatine Bar Chocolate Orange 75 g 316 kcal · 100 g 37% fewer kcal less sugar Compare → A 82
Warrior Creatine Bar Chocolate Peanut 75 g 316 kcal · 100 g 37% fewer kcal less sugar Compare → A 82
Protein nut bar MAXI NUTRITION DARK CHOCOLATE, 46 g 494 kcal · 100 g less sugar more protein Compare → B 75
Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57
All: Chocolate bar
Nutrition
100 g and 46 g
501kcal
2099 kJ / 501 kcal
Whole pack (46 g)
230 kcal
Fat
25 g
45% of energy
Carbohydrates
63 g
51% of energy
Proteins
5 g
4% of energy
Nutrition per 100 g and per 46 g pack
Nutrient 100 g 46 g
Energy 2099 kJ / 501 kcal
230 kcal
12% RI
Fat 25 g
12 g
16% RI
of which saturates 15 g
6.9 g
35% RI
Carbohydrate 63 g
29 g
11% RI
of which sugars 47 g
22 g
24% RI
Protein 5 g
2.3 g
5% RI
Salt 0.4 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −13
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.0 g
Protein / 100 kcal
75%
Sugar of carbs
60%
Saturated of fat

Common questions

How many calories are in Chocolate bar TWIX, white, 46 g?
100 g – 501 kcal. 1 pack (46 g) ≈ 230 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5 g, fat 25 g, carbohydrate 63 g.
Is Chocolate bar TWIX, white, 46 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-31

Show all (2) Every store’s version of the same product

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