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Chocolate bar TWIX, 50g

Chocolate bar TWIX, 50g

50 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates Raises the score: Protein
485 kcal · 100 g · 1 pack (50 g) ≈ 243 kcal

Healthier picks of the same kind

Warrior Creatine Bar Chocolate Orange 75 g 316 kcal · 100 g 35% fewer kcal less sugar Compare → A 82
Warrior Creatine Bar Chocolate Peanut 75 g 316 kcal · 100 g 35% fewer kcal less sugar Compare → A 82
Protein nut bar MAXI NUTRITION DARK CHOCOLATE, 46 g 494 kcal · 100 g less sugar more fruit & veg Compare → B 75
Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57
All: Chocolate bar
Nutrition
100 g and 50 g
485kcal
2032 kJ/ 485 kcal
Whole pack (50 g)
243 kcal
Fat
23 g
43% of energy
Carbohydrates
60,2 g
50% of energy
Proteins
8,6 g
7% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 2032 kJ/ 485 kcal
243 kcal
12% RI
Fat 23 g
12 g
16% RI
of which saturates 9.1 g
4.6 g
23% RI
Carbohydrate 60.2 g
30 g
12% RI
of which sugars 50.8 g
25 g
28% RI
Protein 8.6 g
4.3 g
9% RI
Salt 0.6 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −14
  • Energy −6
  • Saturates −9
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.8 g
Protein / 100 kcal
84%
Sugar of carbs
40%
Saturated of fat
Ingredients
Largest share first

15 ingredients · 4 additives

sugar glucose syrup wheat flour palm fats cocoa butter skimmed milk powder cocoa mass lactose milk fats whey powder lean cocoa powder salt soy lecithin e471 e500 e500 natural vanilla extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate bar TWIX, 50g?
100 g – 485 kcal. 1 pack (50 g) ≈ 243 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,6 g, fat 23 g, carbohydrate 60,2 g.
Is Chocolate bar TWIX, 50g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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