How many calories are in Chocolate bar TUPLA VANILLA, 48 g?

100 g – 460 kcal. 1 pack (48 g) ≈ 221 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,7 g, fat 19 g, carbohydrate 69 g.

Is Chocolate bar TUPLA VANILLA, 48 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate bar TUPLA VANILLA, 48 g

48 g

E 0 Very poor Sugars Saturates

460 kcal · 100 g · 1 pack (48 g) ≈ 221 kcal

Healthier picks of the same kind

Chocolate bar with peanuts MANIJA, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Salted caramel and chocolate bar GRENADE with milk chocolate, 60 g 376 kcal · 100 g 18% fewer kcal less sugar Compare → D 25

Bar MIO&RIO, chocolate flavor, 20 g 409 kcal · 100 g 11% fewer kcal less saturated fat Compare → E 4

All: chocolate bar

Nutrition

100 g and 48 g

460kcal

1941 kJ / 460 kcal

Whole pack (48 g)

221 kcal

Fat

19 g

37% of energy

Carbohydrates

69 g

59% of energy

Proteins

4,7 g

4% of energy

Nutrition per 100 g and per 48 g pack
Nutrient	100 g	48 g
Energy	1941 kJ / 460 kcal	221 kcal 11% RI
Fat	19 g	9.1 g 13% RI
of which saturates	11 g	5.3 g 26% RI
Carbohydrate	69 g	33 g 13% RI
of which sugars	58 g	28 g 31% RI
Protein	4.7 g	2.3 g 5% RI
Salt	0.47 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −15
Energy −5
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

84%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 4 additives

sugar glucose syrup cocoa butter plant oils skimmed milk powder whole milk powder roasted corn cocoa mass cocoa powder whey powder hydrolyzed milk proteins salt emulsifiers e472e soy lecithin e471 almonds baking agent e500

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate bar TUPLA VANILLA, 48 g?: 100 g – 460 kcal. 1 pack (48 g) ≈ 221 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,7 g, fat 19 g, carbohydrate 69 g.
Is Chocolate bar TUPLA VANILLA, 48 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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Chocolate bar TUPLA VANILLA, 48 g

Healthier picks of the same kind

Common questions

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