How many calories are in Chocolate Bar TUPLA SALTY CORN, 48 g?

100 g – 458 kcal. 1 pack (48 g) ≈ 220 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,1 g, fat 19 g, carbohydrate 67 g.

Is Chocolate Bar TUPLA SALTY CORN, 48 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate Bar TUPLA SALTY CORN, 48 g

48 g

E 0 Very poor Sugars Saturates

458 kcal · 100 g · 1 pack (48 g) ≈ 220 kcal

Healthier picks of the same kind

Chocolate bar with peanuts MANIJA, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Salted caramel and chocolate bar GRENADE with milk chocolate, 60 g 376 kcal · 100 g 18% fewer kcal less sugar Compare → D 25

Bar MIO&RIO, chocolate flavor, 20 g 409 kcal · 100 g 11% fewer kcal less saturated fat Compare → E 4

All: chocolate bar

Nutrition

100 g and 48 g

458kcal

1933 kJ / 458 kcal

Whole pack (48 g)

220 kcal

Fat

19 g

37% of energy

Carbohydrates

67 g

58% of energy

Proteins

5,1 g

5% of energy

Nutrition per 100 g and per 48 g pack
Nutrient	100 g	48 g
Energy	1933 kJ / 458 kcal	220 kcal 11% RI
Fat	19 g	9.1 g 13% RI
of which saturates	11 g	5.3 g 26% RI
Carbohydrate	67 g	32 g 12% RI
of which sugars	55 g	26 g 29% RI
Protein	5,1 g	2.4 g 5% RI
Salt	0,52 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −15
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

82%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 5 additives

sugar glucose syrup cocoa butter plant fats skimmed cow milk powder roasted corn cocoa mass cocoa powder whey powder hydrolyzed milk proteins salt emulsifiers e472e flavoring agents baking agent e500 nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate Bar TUPLA SALTY CORN, 48 g?: 100 g – 458 kcal. 1 pack (48 g) ≈ 220 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,1 g, fat 19 g, carbohydrate 67 g.
Is Chocolate Bar TUPLA SALTY CORN, 48 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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Chocolate Bar TUPLA SALTY CORN, 48 g

Healthier picks of the same kind

Common questions

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