How many calories are in Chocolate bar ROSHEN with sugar mass, 43 g?

100 g – 456 kcal. 1 pack (43 g) ≈ 196 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,2 g, fat 19,3 g, carbohydrate 63,6 g.

Is Chocolate bar ROSHEN with sugar mass, 43 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate bar ROSHEN with sugar mass, 43 g

43 g

E 0 Very poor Sugars Saturates

456 kcal · 100 g · 1 pack (43 g) ≈ 196 kcal

Healthier picks of the same kind

Chocolate bar with peanuts MANIJA, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Salted caramel and chocolate bar GRENADE with milk chocolate, 60 g 376 kcal · 100 g 18% fewer kcal less sugar Compare → D 25

Bar MIO&RIO, chocolate flavor, 20 g 409 kcal · 100 g 10% fewer kcal less saturated fat Compare → E 4

All: chocolate bar

Nutrition

100 g and 43 g

456kcal

1910.00 kJ / 456.00 Kcal

Whole pack (43 g)

196 kcal

Fat

19,3 g

39% of energy

Carbohydrates

63,6 g

58% of energy

Proteins

3,2 g

3% of energy

Nutrition per 100 g and per 43 g pack
Nutrient	100 g	43 g
Energy	1910.00 kJ / 456.00 Kcal	196 kcal 10% RI
Fat	19.3 g	8.3 g 12% RI
of which saturates	11 g	4.7 g 24% RI
Carbohydrate	63.6 g	27 g 11% RI
of which sugars	58.6 g	25 g 28% RI
Protein	3.2 g	1.4 g 3% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −5
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

92%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 6 additives

filling sugar glucose fructose syrup glucose syrup brandy low fat cocoa powder cocoa powder cocoa butter emulsifier e471 soy lecithin e471 flavoring e635 vanillin e1017

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate bar ROSHEN with sugar mass, 43 g?: 100 g – 456 kcal. 1 pack (43 g) ≈ 196 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,2 g, fat 19,3 g, carbohydrate 63,6 g.
Is Chocolate bar ROSHEN with sugar mass, 43 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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Chocolate bar ROSHEN with sugar mass, 43 g

Healthier picks of the same kind

Common questions

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