How many calories are in Chocolate bar KINDER BUENO, 43 g?

100 g – 572 kcal. 1 pack (43 g) ≈ 246 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,6 g, fat 37,3 g, carbohydrate 49,5 g.

Is Chocolate bar KINDER BUENO, 43 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate bar KINDER BUENO, 43 g

43 g

E 0 Very poor Sugars Saturates Protein

572 kcal · 100 g · 1 pack (43 g) ≈ 246 kcal

Healthier picks of the same kind

Chocolate bar with peanuts MANIJA, 49 g 510 kcal · 100 g 11% fewer kcal less sugar Compare → C 57

Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g 11% fewer kcal less sugar Compare → C 57

Salted caramel and chocolate bar GRENADE with milk chocolate, 60 g 376 kcal · 100 g 34% fewer kcal less sugar Compare → D 25

Bar KINDER MAXI KING with milk caramel filling, 37.5% fat, 35 g 521 kcal · 100 g less sugar Compare → E 4

All: chocolate bar

Nutrition

100 g and 43 g

572kcal

2384 kJ / 572 kcal

Whole pack (43 g)

246 kcal

Fat

37,3 g

59% of energy

Carbohydrates

49,5 g

35% of energy

Proteins

8,6 g

6% of energy

Nutrition per 100 g and per 43 g pack
Nutrient	100 g	43 g
Energy	2384 kJ / 572 kcal	246 kcal 12% RI
Fat	37,3 g	16 g 23% RI
of which saturates	17,3 g	7.4 g 37% RI
Carbohydrate	49,5 g	21 g 8% RI
of which sugars	41,2 g	18 g 20% RI
Protein	8,6 g	3.7 g 7% RI
Salt	0,27 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −12
Energy −7
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

83%

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 4 additives

milk chocolate sugar cocoa butter cocoa mass skimmed milk powder dehydrated butter emulsifier e471 soy lecithin e471 vanilla vegetable oil wheat flour hazelnuts whole milk powder chocolate cocoa powder sodium acid carbonate e500 ammonium carbonate e503 salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate bar KINDER BUENO, 43 g?: 100 g – 572 kcal. 1 pack (43 g) ≈ 246 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,6 g, fat 37,3 g, carbohydrate 49,5 g.
Is Chocolate bar KINDER BUENO, 43 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Chocolate bar KINDER BUENO, 43 g

Healthier picks of the same kind

Common questions

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