How many calories are in Chocolate bar CRUNCHY KARL FAZER, 55 g?

100 g – 476 kcal. 1 pack (55 g) ≈ 262 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,9 g, fat 22 g, carbohydrate 64 g.

Is Chocolate bar CRUNCHY KARL FAZER, 55 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate bar CRUNCHY KARL FAZER, 55 g

55 g

E 0 Very poor Sugars Saturates

476 kcal · 100 g · 1 pack (55 g) ≈ 262 kcal

Healthier picks of the same kind

Chocolate bar with peanuts MANIJA, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Chocolate bar MANIJA with peanuts, 49 g 510 kcal · 100 g less sugar less saturated fat Compare → C 57

Salted caramel and chocolate bar GRENADE with milk chocolate, 60 g 376 kcal · 100 g 21% fewer kcal less sugar Compare → D 25

Bar KINDER MAXI KING with milk caramel filling, 37.5% fat, 35 g 521 kcal · 100 g less sugar less salt Compare → E 4

All: chocolate bar

Nutrition

100 g and 55 g

476kcal

1993 kJ / 476 kcal

Whole pack (55 g)

262 kcal

Fat

22 g

41% of energy

Carbohydrates

64 g

54% of energy

Proteins

5,9 g

5% of energy

Nutrition per 100 g and per 55 g pack
Nutrient	100 g	55 g
Energy	1993 kJ / 476 kcal	262 kcal 13% RI
Fat	22 g	12 g 17% RI
of which saturates	14 g	7.7 g 39% RI
Carbohydrate	64 g	35 g 14% RI
of which sugars	52 g	29 g 32% RI
Protein	5.9 g	3.2 g 6% RI
Salt	0.96 g	0.5 g 9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −15
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

81%

Sugar of carbs

64%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 4 additives

sugar milk glucose syrup whole milk powder cocoa butter palm oil whey powder wheat flour cocoa mass skimmed milk powder barley malt flour salt emulsifiers e472e natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate bar CRUNCHY KARL FAZER, 55 g?: 100 g – 476 kcal. 1 pack (55 g) ≈ 262 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,9 g, fat 22 g, carbohydrate 64 g.
Is Chocolate bar CRUNCHY KARL FAZER, 55 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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Chocolate bar CRUNCHY KARL FAZER, 55 g

Healthier picks of the same kind

Common questions

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