How many calories are in Chips CRUNCHIPS X-CUT cream flavor, 130 g?

100 g – 529 kcal. 1 pack (130 g) ≈ 688 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,9 g, fat 32 g, carbohydrate 52 g.

Is Chips CRUNCHIPS X-CUT cream flavor, 130 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chips CRUNCHIPS X-CUT cream flavor, 130 g

130 g

D 39 Poor Energy Salt

529 kcal · 100 g · 1 pack (130 g) ≈ 688 kcal

Healthier picks of the same kind

Potato chips NATURALS ROSEMARY, 100 g 530 kcal · 100 g less salt Compare → C 57

Plain lemon flavored potato chips LAYS, 170 g 517 kcal · 100 g more fruit & veg Compare → C 54

Crispy PRINGLES CREAM CHEESE & HERBS, 165 g 523 kcal · 100 g Compare → C 50

Pringles Snack, ketchup flavor, 165 g 523 kcal · 100 g Compare → C 50

All: potato chip

Nutrition

100 g and 130 g

529kcal

2204 kJ/ 529 kcal

Whole pack (130 g)

688 kcal

Fat

32 g

55% of energy

Carbohydrates

52 g

40% of energy

Proteins

5,9 g

5% of energy

Nutrition per 100 g and per 130 g pack
Nutrient	100 g	130 g
Energy	2204 kJ/ 529 kcal	688 kcal 34% RI
Fat	32 g	42 g 59% RI
of which saturates	2.4 g	3.1 g 16% RI
Carbohydrate	52 g	68 g 26% RI
of which sugars	2.2 g	2.9 g 3% RI
Protein	5.9 g	7.7 g 15% RI
Salt	0.8 g	1 g 17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −6
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

15 ingredients · 4 additives

potatoes vegetable oils sweet whey powder onion powder salt dextrose e1200 sugar buttermilk powder sour cream powder parsley skimmed milk powder flavoring e635 yeast extract antioxidant e300 tocopherol extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chips CRUNCHIPS X-CUT cream flavor, 130 g?: 100 g – 529 kcal. 1 pack (130 g) ≈ 688 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,9 g, fat 32 g, carbohydrate 52 g.
Is Chips CRUNCHIPS X-CUT cream flavor, 130 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Chips CRUNCHIPS X-CUT cream flavor, 130 g

Healthier picks of the same kind

Common questions

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