How many calories are in Chilled pork mince POPULIARUS?

100 g – 325 kcal. 1 pack (1 kg) ≈ 3250 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,8 g, fat 31 g, carbohydrate 0,5 g.

Is Chilled pork mince POPULIARUS a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chilled pork mince POPULIARUS

1 kg

E 11 Very poor Saturates Salt Protein

325 kcal · 100 g

Healthier picks of the same kind

Chilled pork chuck roll boneless, 1 kg 183 kcal · 100 g 44% fewer kcal less saturated fat Compare → A 96

Lithuanian pork tenderloin, chilled, 1 kg 110 kcal · 100 g 66% fewer kcal less saturated fat Compare → A 96

LITHUANIAN pork ham with bone, chilled, 1 kg 135 kcal · 100 g 58% fewer kcal less saturated fat Compare → A 93

Chilled pork bone selection for soup, 1 kg 201 kcal · 100 g 38% fewer kcal less saturated fat Compare → A 86

All: Chilled pork

Nutrition

100 g and 1 kg

325kcal

1360 kJ / 325 kcal

Whole pack (1 kg)

3250 kcal

Fat

31 g

87% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

9,8 g

12% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1360 kJ / 325 kcal	3250 kcal 163% RI
Fat	31 g	310 g 443% RI
of which saturates	11 g	110 g 550% RI
Carbohydrate	0,5 g	5 g 2% RI
of which sugars	0,5 g	5 g 6% RI
Protein	9,8 g	98 g 196% RI
Salt	1,1 g	11 g 183% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −4
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

100%

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 5 additives

pork water wheat fiber salt glucose syrup sodium citrate e331 sodium citrate e262 stearic acid e301 hemoglobin beet concentrate flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chilled pork mince POPULIARUS?: 100 g – 325 kcal. 1 pack (1 kg) ≈ 3250 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,8 g, fat 31 g, carbohydrate 0,5 g.
Is Chilled pork mince POPULIARUS a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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Chilled pork mince POPULIARUS

Healthier picks of the same kind

Common questions

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