Chilled minced pork ham RIMI, 500 g
Healthier picks of the same kind
Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg
159 kcal · 100 g
21% fewer kcal
less saturated fat
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A
86
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 841 kJ/ 202 kcal |
1010 kcal
51% RI
|
| Fat | 14 g |
70 g
100% RI
|
| of which saturates | 5.8 g |
29 g
145% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 19 g |
95 g
190% RI
|
| Salt | 0.4 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Energy −2
- Saturates −5
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Chilled minced pork ham RIMI, 500 g?
- 100 g – 202 kcal. 1 pack (500 g) ≈ 1010 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 19 g, fat 14 g, carbohydrate 0 g.
- Is Chilled minced pork ham RIMI, 500 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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