Chickpeas SKANĖJA, 500 g
Healthier picks of the same kind
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359 kcal · 100 g
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A
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| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1737 kJ / 412 kcal |
2060 kcal
103% RI
|
| Fat | 6 g |
30 g
43% RI
|
| of which saturates | 0,6 g |
3 g
15% RI
|
| Carbohydrate | 62,9 g |
315 g
121% RI
|
| of which sugars | 10,7 g |
54 g
59% RI
|
| Protein | 20,5 g |
103 g
205% RI
|
| Salt | 0,1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −5
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Chickpeas SKANĖJA, 500 g?
- 100 g – 412 kcal. 1 pack (500 g) ≈ 2060 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20,5 g, fat 6 g, carbohydrate 62,9 g.
- Is Chickpeas SKANĖJA, 500 g a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-11
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