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Chicken soup MAGGI 5MIN with pasta, 12 g

Chicken soup MAGGI 5MIN with pasta, 12 g

12 g
E 0 Very poor Lowers the score: Salt Lowers the score: Sugars Raises the score: Protein
315 kcal · 100 g · 1 pack (12 g) ≈ 38 kcal

Healthier picks of the same kind

Chicken soup with vermicelli, PODRAVKA, 62 g 371 kcal · 100 g less salt less sugar Compare → A 79
Chicken soup with croutons KNORR, 16 g 45 kcal · 100 g 86% fewer kcal less salt Compare → A 79
Chicken soup MAMMA, 300g 65 kcal · 100 g 79% fewer kcal less salt Compare → B 71
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g 38 kcal · 100 g 88% fewer kcal less salt Compare → C 64
All: chicken soup
Nutrition
100 g and 12 g
315kcal
1318 kJ/ 315 kcal
Whole pack (12 g)
38 kcal
Fat
2,2 g
6% of energy
Carbohydrates
64 g
82% of energy
Proteins
9,3 g
12% of energy
Nutrition per 100 g and per 12 g pack
Nutrient 100 g 12 g
Energy 1318 kJ/ 315 kcal
38 kcal
2% RI
Fat 2.2 g
0.3 g
0% RI
of which saturates 0.7 g
0.1 g
0% RI
Carbohydrate 64 g
7.7 g
3% RI
of which sugars 16.3 g
2 g
2% RI
Protein 9.3 g
1.1 g
2% RI
Salt 16.1 g
1.9 g
32% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −4
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.0 g
Protein / 100 kcal
25%
Sugar of carbs
32%
Saturated of fat
Ingredients
Largest share first

18 ingredients · 5 additives

wheat groats salt dry glucose syrup sugar potato starch e412 flavorings celery yeast extract dried vegetables carrots onions poultry fat spices turmeric e100 black pepper parsley leaves dried chicken citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chicken soup MAGGI 5MIN with pasta, 12 g?
100 g – 315 kcal. 1 pack (12 g) ≈ 38 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,3 g, fat 2,2 g, carbohydrate 64 g.
Is Chicken soup MAGGI 5MIN with pasta, 12 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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