Cheese sauce SANTA MARIA TEX MEX CHEDDAR CHEESE DIP, 250 g

Cheese sauce SANTA MARIA TEX MEX CHEDDAR CHEESE DIP, 250 g

250 g
D 39 Poor Lowers the score: Salt
130 kcal · 100 g · 1 pack (250 g) ≈ 325 kcal

Healthier picks of the same kind

Pasta sauce Mutti with hard cheese, 400 g 66 kcal · 100 g 49% fewer kcal less salt Compare → C 64
Noodles with cheese and sour cream sauce KNORR, 55 g 101 kcal · 100 g 22% fewer kcal less salt Compare → C 57
All: Cheese sauce
100 g and 250 g
130kcal
544 kJ / 130 kcal
Whole pack (250 g)
325 kcal
Fat
9,9 g
69% of energy
Carbohydrates
7,4 g
23% of energy
Proteins
2,5 g
8% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 544 kJ / 130 kcal
325 kcal
16% RI
Fat 9,9 g
25 g
35% RI
of which saturates 1,9 g
4.8 g
24% RI
Carbohydrate 7,4 g
19 g
7% RI
of which sugars 2,2 g
5.5 g
6% RI
Protein 2,5 g
6.3 g
13% RI
Salt 2 g
5 g
83% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
30%
Sugar of carbs
19%
Saturated of fat
How many calories are in Cheese sauce SANTA MARIA TEX MEX CHEDDAR CHEESE DIP, 250 g?
100 g – 130 kcal. 1 pack (250 g) ≈ 325 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 9,9 g, carbohydrate 7,4 g.
Is Cheese sauce SANTA MARIA TEX MEX CHEDDAR CHEESE DIP, 250 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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