How many calories are in Cereal RIMI CHOCO SHELLS, 250 g?

100 g – 394 kcal. 1 pack (250 g) ≈ 985 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,4 g, fat 4,9 g, carbohydrate 76 g.

Is Cereal RIMI CHOCO SHELLS, 250 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cereal RIMI CHOCO SHELLS, 250 g

250 g

D 32 Poor Sugars Energy Protein

394 kcal · 100 g · 1 pack (250 g) ≈ 985 kcal

Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g less sugar more fruit & veg Compare → A 93

Cereals GRACI AMAZING, 400 g 419 kcal · 100 g less sugar more protein Compare → B 75

Holle organic crispy dry breakfast with strawberries LAMA LOOPS. 349 kcal · 100 g 11% fewer kcal less sugar Compare → B 71

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g 381 kcal · 100 g less sugar more protein Compare → B 71

All: cereal

Nutrition

100 g and 250 g

394kcal

1668 kJ/ 394 kcal

Whole pack (250 g)

985 kcal

Fat

4,9 g

11% of energy

Carbohydrates

76 g

79% of energy

Proteins

9,4 g

10% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1668 kJ/ 394 kcal	985 kcal 49% RI
Fat	4.9 g	12 g 18% RI
of which saturates	0.9 g	2.3 g 11% RI
Carbohydrate	76 g	190 g 73% RI
of which sugars	27 g	68 g 75% RI
Protein	9.4 g	24 g 47% RI
Salt	0.6 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −7
Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.4 g

Protein / 100 kcal

36%

Sugar of carbs

18%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 13 additives

wheat flour sugar glucose fructose syrup cocoa powder rapeseed oil low fat cocoa powder barley malt extract caramelized sugar salt emulsifier e471 vitamin mixture vitamin e e700 vitamin c e300 thiamine e300 riboflavin e101 niacin e375 vitamin b6 e831 folic acid e316 vitamin b12 e835 biotin e880 pantothenic acid e103 chocolate flavoring cinnamon vanillin flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cereal RIMI CHOCO SHELLS, 250 g?: 100 g – 394 kcal. 1 pack (250 g) ≈ 985 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,4 g, fat 4,9 g, carbohydrate 76 g.
Is Cereal RIMI CHOCO SHELLS, 250 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

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Cereal RIMI CHOCO SHELLS, 250 g

Healthier picks of the same kind

Common questions

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