Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g 16% fewer kcal less sugar Compare → A 93
Ecol. cereals seeds, nuts SALLING EKO, 450 g 371 kcal · 100 g 16% fewer kcal less sugar Compare → A 82
Ekol. MAMUKO cereal mix, 6 months, 240 g 343 kcal · 100 g 23% fewer kcal less sugar Compare → A 82
Breakfast cereal with peanut butter, organic TURTLE, 300 g 434 kcal · 100 g less sugar more fruit & veg Compare → A 79
All: Cereal
100 g / ml
443kcal
1863 kJ/ 443 kcal
Fat
14 g
29% of energy
Carbohydrates
68 g
64% of energy
Proteins
7,6 g
7% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1863 kJ/ 443 kcal
Fat 14 g
20%
of which saturates 3.7 g
19%
Carbohydrate 68 g
26%
of which sugars 37 g
41%
Protein 7.6 g
15%
Salt 0.2 g
3%

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −10
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
54%
Sugar of carbs
26%
Saturated of fat
Largest share first

8 ingredients · 3 additives

Tap an ingredient to see every product that contains it.

How many calories are in Cereal OHO COOKIE PILLOWS, 0,375 g?
100 g – 443 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,6 g, fat 14 g, carbohydrate 68 g.
Is Cereal OHO COOKIE PILLOWS, 0,375 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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