Cereal mix with dried fruits, 350 g
Healthier picks of the same kind
Ekol. MAMUKO cereal mix, 6 months, 240 g
343 kcal · 100 g
less sugar
less saturated fat
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A
82
| Nutrient | 100 g | 350 g |
|---|---|---|
| Energy | 1573 kJ / 373 kcal |
1306 kcal
65% RI
|
| Fat | 6 g |
21 g
30% RI
|
| of which saturates | 3.2 g |
11 g
56% RI
|
| Carbohydrate | 66 g |
231 g
89% RI
|
| of which sugars | 19 g |
67 g
74% RI
|
| Protein | 9.3 g |
33 g
65% RI
|
| Salt | 0.56 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −5
- Energy −4
- Saturates −3
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
21 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cereal mix with dried fruits, 350 g?
- 100 g – 373 kcal. 1 pack (350 g) ≈ 1306 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9,3 g, fat 6 g, carbohydrate 66 g.
- Is Cereal mix with dried fruits, 350 g a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-12
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