| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1674 kJ / 400 kcal |
800 kcal
40% RI
|
| Fat | 6 g |
12 g
17% RI
|
| of which saturates | 1 g |
2 g
10% RI
|
| Carbohydrate | 75 g |
150 g
58% RI
|
| of which sugars | 20 g |
40 g
44% RI
|
| Protein | 10 g |
20 g
40% RI
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
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Added by a community member · 2026-07-03
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