Cashew dessert without added sugar, organic BERT, 125 g
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 490 kJ / 117 kcal |
146 kcal
7% RI
|
| Fat | 9.3 g |
12 g
17% RI
|
| of which saturates | 1.6 g |
2 g
10% RI
|
| Carbohydrate | 4.1 g |
5.1 g
2% RI
|
| of which sugars | 1 g |
1.3 g
1% RI
|
| Protein | 4 g |
5 g
10% RI
|
| Salt | 0.02 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cashew dessert without added sugar, organic BERT, 125 g?
- 100 g – 117 kcal. 1 pack (125 g) ≈ 146 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4 g, fat 9,3 g, carbohydrate 4,1 g.
- Is Cashew dessert without added sugar, organic BERT, 125 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-01
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