How many calories are in Carbonated drink FANTA, 500 ml?

100 g – 42 kcal. 1 glass (250 ml) ≈ 105 kcal. 1 pack (500 ml) ≈ 210 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 10,3 g.

Is Carbonated drink FANTA, 500 ml a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Carbonated drink FANTA, 500 ml

500 ml

E 11 Very poor Sugars Energy

42 kcal · 100 ml · 1 glass (250 ml) ≈ 105 kcal

Healthier picks of the same kind

Lightly carbonated drink RIMI MINT - LIME, 0,568 l 14 kcal · 100 g 67% fewer kcal less sugar Compare → C 61

Orange flavored carbonated drink FANTA ZERO, 500 ml 3 kcal · 100 g 93% fewer kcal less sugar Compare → C 56

Carbonated cola flavored drink PEPSI MAX, 500 ml 1 kcal · 100 g 98% fewer kcal less sugar Compare → C 56

Carbonated drink PEPSI, 500 ml 18 kcal · 100 g 57% fewer kcal less sugar Compare → D 33

All: carbonated drink

Nutrition

100 ml and 500 ml

42kcal

179 kJ / 42 kcal

Whole pack (500 ml)

210 kcal

Fat

0 g

0% of energy

Carbohydrates

10,3 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 ml and per 500 ml pack
Nutrient	100 ml	500 ml
Energy	179 kJ / 42 kcal	210 kcal 11% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	10,3 g	52 g 20% RI
of which sugars	10,3 g	52 g 57% RI
Protein	0 g	0 g 0% RI
Salt	0,01 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: drink

Lowers the score

Sugars −9
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

100%

Sugar of carbs

Ingredients

Largest share first

9 ingredients · 6 additives

water sugar orange juice concentrate carbon dioxide natural orange flavor citric acid e330 ascorbic acid e300 guar gum e412 carotenoids e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Carbonated drink FANTA, 500 ml?: 100 g – 42 kcal. 1 glass (250 ml) ≈ 105 kcal. 1 pack (500 ml) ≈ 210 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 10,3 g.
Is Carbonated drink FANTA, 500 ml a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Carbonated drink FANTA, 500 ml

Healthier picks of the same kind

Common questions

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