Caramelized corn snacks BOOMZA SALTED CARAMEL, 170 g

Caramelized corn snacks BOOMZA SALTED CARAMEL, 170 g

170 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Salt
388 kcal · 100 g · 1 pack (170 g) ≈ 660 kcal

Healthier picks of the same kind

All: Caramelized corn
100 g and 170 g
388kcal
1625 kJ / 388 kcal
Whole pack (170 g)
660 kcal
Fat
9,3 g
21% of energy
Carbohydrates
73,6 g
76% of energy
Proteins
2,6 g
3% of energy
Nutrition per 100 g and per 170 g pack
Nutrient 100 g 170 g
Energy 1625 kJ / 388 kcal
660 kcal
33% RI
Fat 9.3 g
16 g
23% RI
of which saturates 5.7 g
9.7 g
48% RI
Carbohydrate 73.6 g
125 g
48% RI
of which sugars 29.8 g
51 g
56% RI
Protein 2.6 g
4.4 g
9% RI
Salt 1.28 g
2.2 g
36% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −8
  • Energy −4
  • Saturates −5
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.7 g
Protein / 100 kcal
40%
Sugar of carbs
61%
Saturated of fat
How many calories are in Caramelized corn snacks BOOMZA SALTED CARAMEL, 170 g?
100 g – 388 kcal. 1 pack (170 g) ≈ 660 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,6 g, fat 9,3 g, carbohydrate 73,6 g.
Is Caramelized corn snacks BOOMZA SALTED CARAMEL, 170 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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