Caramelized cookies LOTUS BISCOFF, 125 g
Healthier picks of the same kind
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| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 2032 kJ/ 484 kcal |
605 kcal
30% RI
|
| Fat | 19 g |
24 g
34% RI
|
| of which saturates | 8 g |
10 g
50% RI
|
| Carbohydrate | 72.6 g |
91 g
35% RI
|
| of which sugars | 38.1 g |
48 g
53% RI
|
| Protein | 4.9 g |
6.1 g
12% RI
|
| Salt | 0.9 g |
1.1 g
19% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −11
- Energy −6
- Saturates −7
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Caramelized cookies LOTUS BISCOFF, 125 g?
- 100 g – 484 kcal. 1 pack (125 g) ≈ 605 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,9 g, fat 19 g, carbohydrate 72,6 g.
- Is Caramelized cookies LOTUS BISCOFF, 125 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-09
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