How many calories are in Caramel flavored ice cream BALTIJA, 140 ml / 83 g?

100 g – 301 kcal. 1 pack (140 g) ≈ 421 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,9 g, fat 14 g, carbohydrate 38 g.

Is Caramel flavored ice cream BALTIJA, 140 ml / 83 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Caramel flavored ice cream BALTIJA, 140 ml / 83 g

140 g

E 11 Very poor Saturates Sugars

301 kcal · 100 g · 1 pack (140 g) ≈ 421 kcal

Healthier picks of the same kind

Edible ROYAL caramel ice cream with hazelnuts, 420 g 216 kcal · 100 g 28% fewer kcal less saturated fat Compare → D 32

Caramel flavored ice cream DADU with caramel filling, 800 ml 218 kcal · 100 g 28% fewer kcal less saturated fat Compare → D 29

Caramel ice cream DADU, 120 ml 228 kcal · 100 g 24% fewer kcal less sugar Compare → D 21

Caramel ice cream with caramel filling DADU, 120 ml / 70 g 224 kcal · 100 g 26% fewer kcal less sugar Compare → D 21

All: caramel ice cream

Nutrition

100 g and 140 g

301kcal

1259 kJ/ 301 kcal

Whole pack (140 g)

421 kcal

Fat

14 g

42% of energy

Carbohydrates

38 g

51% of energy

Proteins

4,9 g

7% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	1259 kJ/ 301 kcal	421 kcal 21% RI
Fat	14 g	20 g 28% RI
of which saturates	9.5 g	13 g 67% RI
Carbohydrate	38 g	53 g 20% RI
of which sugars	27 g	38 g 42% RI
Protein	4.9 g	6.9 g 14% RI
Salt	0.2 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −7
Energy −3
Saturates −9

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

71%

Sugar of carbs

68%

Saturated of fat

Ingredients

Largest share first

32 ingredients · 19 additives

skimmed milk wafer cone wheat flour sugar coconut oil potato starch e412 emulsifier e471 soy lecithin e471 salt glaze plant fats e500 e500 e504 e504 corn flour beta carotene e160a butter caramel filling glucose fructose syrup thickener e412 e440 e440 sodium citrate e331 antioxidant e300 crisps cocoa glaze cocoa powder e471 e471 stabilizers e451 e410 e410 e412 e412 e407 e407 caramel e150c flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Caramel flavored ice cream BALTIJA, 140 ml / 83 g?: 100 g – 301 kcal. 1 pack (140 g) ≈ 421 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,9 g, fat 14 g, carbohydrate 38 g.
Is Caramel flavored ice cream BALTIJA, 140 ml / 83 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Caramel flavored ice cream BALTIJA, 140 ml / 83 g

Healthier picks of the same kind

Common questions

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