How many calories are in Caramel cake 16 cm?

100 g – 381 kcal. 1 pack (1 kg) ≈ 3810 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,3 g, fat 26 g, carbohydrate 32 g.

Is Caramel cake 16 cm a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Caramel cake 16 cm

1 kg

E 0 Very poor Saturates Sugars

381 kcal · 100 g

Healthier picks of the same kind

Caramel Cake, 400 g 380 kcal · 100 g less saturated fat Compare → E 7

All: caramel cake

Nutrition

100 g and 1 kg

381kcal

1585 kJ/ 381 kcal

Whole pack (1 kg)

3810 kcal

Fat

26 g

62% of energy

Carbohydrates

32 g

34% of energy

Proteins

4,3 g

4% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1585 kJ/ 381 kcal	3810 kcal 191% RI
Fat	26 g	260 g 371% RI
of which saturates	13 g	130 g 650% RI
Carbohydrate	32 g	320 g 123% RI
of which sugars	23 g	230 g 256% RI
Protein	4,3 g	43 g 86% RI
Salt	0,46 g	4.6 g 77% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −6
Energy −4
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

72%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

32 ingredients · 16 additives

sour cream caramel cream sugar plant oils skimmed milk powder caramelized sugar glucose syrup salt soy lecithin e471 natural flavorings rosemary extract stabilizers e451 sea salt stabilizer e461 e461 stabilizer e418 e418 coloring e160b e160b e120 e120 coloring e150d e150d potassium sorbate e202 emulsifier e472e caramel filling baking powder e500 wheat flour egg yolks egg whites water milk margarine almond slices gelatin glaze white chocolate decoration

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Caramel cake 16 cm?: 100 g – 381 kcal. 1 pack (1 kg) ≈ 3810 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,3 g, fat 26 g, carbohydrate 32 g.
Is Caramel cake 16 cm a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Caramel cake 16 cm

Healthier picks of the same kind

Common questions

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