Caramel almonds with black currants RŪTA, 100 g
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2315 kJ/ 557 kcal |
557 kcal
28% RI
|
| Fat | 37.7 g |
38 g
54% RI
|
| of which saturates | 3.1 g |
3.1 g
16% RI
|
| Carbohydrate | 33.3 g |
33 g
13% RI
|
| of which sugars | 33 g |
33 g
37% RI
|
| Protein | 16.1 g |
16 g
32% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −9
- Energy −6
- Saturates −3
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Caramel almonds with black currants RŪTA, 100 g?
- 100 g – 557 kcal. 1 pack (100 g) ≈ 557 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,1 g, fat 37,7 g, carbohydrate 33,3 g.
- Is Caramel almonds with black currants RŪTA, 100 g a healthy choice?
- Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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