Canned red kidney beans HEINZ, 400 g
Healthier picks of the same kind
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 489 kJ/ 116 kcal |
464 kcal
23% RI
|
| Fat | 0.5 g |
2 g
3% RI
|
| of which saturates | 0.1 g |
0.4 g
2% RI
|
| Carbohydrate | 15.8 g |
63 g
24% RI
|
| of which sugars | 0.9 g |
3.6 g
4% RI
|
| Protein | 8.4 g |
34 g
67% RI
|
| Salt | 1.5 g |
6 g
100% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −1
- Protein +3
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Common questions
- How many calories are in Canned red kidney beans HEINZ, 400 g?
- 100 g – 116 kcal. 1 pack (400 g) ≈ 464 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,4 g, fat 0,5 g, carbohydrate 15,8 g.
- Is Canned red kidney beans HEINZ, 400 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-14
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