Canned pork GAŠPARIK, 420 g
| Nutrient | 100 g | 420 g |
|---|---|---|
| Energy | 561,2 kJ / 133,9 kcal |
562 kcal
28% RI
|
| Fat | 6,4 g |
27 g
38% RI
|
| of which saturates | 2,32 g |
9.7 g
49% RI
|
| Carbohydrate | 0,5 g |
2.1 g
1% RI
|
| of which sugars | 0,5 g |
2.1 g
2% RI
|
| Protein | 19,39 g |
81 g
163% RI
|
| Salt | 1,75 g |
7.4 g
122% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −1
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Canned pork GAŠPARIK, 420 g?
- 100 g – 134 kcal. 1 pack (420 g) ≈ 563 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 19,4 g, fat 6,4 g, carbohydrate 0,5 g.
- Is Canned pork GAŠPARIK, 420 g a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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