Healthier picks of the same kind
| Nutrient | 100 g | 690 g |
|---|---|---|
| Energy | 197 kJ / 46 kcal |
317 kcal
16% RI
|
| Fat | 0.1 g |
0.7 g
1% RI
|
| of which saturates | 0.1 g |
0.7 g
3% RI
|
| Carbohydrate | 6.8 g |
47 g
18% RI
|
| of which sugars | 2.2 g |
15 g
17% RI
|
| Protein | 4.8 g |
33 g
66% RI
|
| Salt | 0.8 g |
5.5 g
92% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Canned peas RINKTINIAI, 690 g?
- 100 g – 46 kcal. 1 pack (690 g) ≈ 317 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,8 g, fat 0,1 g, carbohydrate 6,8 g.
- Is Canned peas RINKTINIAI, 690 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-17
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