Canned meat for lunch
Healthier picks of the same kind
Canned wild boar meat BALTIC WILD, 250 g
107 kcal · 100 g
57% fewer kcal
less saturated fat
Compare →
A
82
| Nutrient | 100 g | 340 g |
|---|---|---|
| Energy | 1046 kJ / 250 kcal |
850 kcal
43% RI
|
| Fat | 15 g |
51 g
73% RI
|
| of which saturates | 5 g |
17 g
85% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 30 g |
102 g
204% RI
|
| Salt | 1.5 g |
5.1 g
85% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −7
- Energy −3
- Saturates −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Canned meat for lunch?
- 100 g – 250 kcal. 1 pack (340 g) ≈ 850 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 30 g, fat 15 g, carbohydrate 0 g.
- Is Canned meat for lunch a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.