| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 318 kJ/ 76 kcal |
760 kcal
38% RI
|
| Fat | 0.8 g |
8 g
11% RI
|
| of which saturates | 0.2 g |
2 g
10% RI
|
| Carbohydrate | 8.8 g |
88 g
34% RI
|
| of which sugars | 1.9 g |
19 g
21% RI
|
| Protein | 5.4 g |
54 g
108% RI
|
| Salt | 0.8 g |
8 g
133% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Added by a community member · 2026-07-29
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