Canned capers GREENHOUSE, 200 g / 120 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 131 kJ/ 31 kcal |
62 kcal
3% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 2 g |
4 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 2.2 g |
4.4 g
9% RI
|
| Salt | 6.8 g |
14 g
227% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Canned capers GREENHOUSE, 200 g / 120 g?
- 100 g – 31 kcal. 1 pack (200 g) ≈ 62 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,2 g, fat 0 g, carbohydrate 2 g.
- Is Canned capers GREENHOUSE, 200 g / 120 g a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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