Healthier picks of the same kind

Coleslaw salad, 400 g 92 kcal · 100 g 31% fewer kcal Compare → B 75
All: coleslaw
100 g and 300 g
134kcal
557 kJ / 134 kcal
Whole pack (300 g)
402 kcal
Fat
9,5 g
61% of energy
Carbohydrates
11,7 g
34% of energy
Proteins
1,7 g
5% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 557 kJ / 134 kcal
402 kcal
20% RI
Fat 9.5 g
29 g
41% RI
of which saturates 1.2 g
3.6 g
18% RI
Carbohydrate 11.7 g
35 g
14% RI
of which sugars 8.1 g
24 g
27% RI
Protein 1.7 g
5.1 g
10% RI
Salt 1.2 g
3.6 g
60% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −2
  • Energy −1
  • Saturates −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
69%
Sugar of carbs
13%
Saturated of fat
How many calories are in Cabbage salad COLESLAW, 300 g?
100 g – 134 kcal. 1 pack (300 g) ≈ 402 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,7 g, fat 9,5 g, carbohydrate 11,7 g.
Is Cabbage salad COLESLAW, 300 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-02

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