| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 2105 kJ / 503 kcal |
629 kcal
31% RI
|
| Fat | 25 g |
31 g
45% RI
|
| of which saturates | 16 g |
20 g
100% RI
|
| Carbohydrate | 57 g |
71 g
27% RI
|
| of which sugars | 4 g |
5 g
6% RI
|
| Protein | 11 g |
14 g
28% RI
|
| Salt | 2.3 g |
2.9 g
48% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
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Added by a community member · 2026-09-11
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