How many calories are in Butter flavor mashed potatoes MAGGI with dill, 35 g?

100 g – 394 kcal. 1 pack (35 g) ≈ 138 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,7 g, fat 11,4 g, carbohydrate 62,8 g.

Is Butter flavor mashed potatoes MAGGI with dill, 35 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Butter flavor mashed potatoes MAGGI with dill, 35 g

35 g

E 0 Very poor Salt Saturates Protein

394 kcal · 100 g · 1 pack (35 g) ≈ 138 kcal

Healthier picks of the same kind

Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g 75 kcal · 100 g 81% fewer kcal less salt Compare → A 79

Mashed potatoes, 1 kg 65 kcal · 100 g 84% fewer kcal less salt Compare → B 71

Mashed potatoes with onions and croutons MAGGI 5 MINUTĖS, 59 g 121 kcal · 100 g 69% fewer kcal less salt Compare → B 71

Instant mashed potatoes with onions MAGGI, 59 g 121 kcal · 100 g 69% fewer kcal less salt Compare → B 71

All: mashed potato

Nutrition

100 g and 35 g

394kcal

1660 kJ / 394 kcal

Whole pack (35 g)

138 kcal

Fat

11,4 g

27% of energy

Carbohydrates

62,8 g

65% of energy

Proteins

7,7 g

8% of energy

Nutrition per 100 g and per 35 g pack
Nutrient	100 g	35 g
Energy	1660 kJ / 394 kcal	138 kcal 7% RI
Fat	11.4 g	4 g 6% RI
of which saturates	6.6 g	2.3 g 12% RI
Carbohydrate	62.8 g	22 g 8% RI
of which sugars	6.6 g	2.3 g 3% RI
Protein	7.7 g	2.7 g 5% RI
Salt	4 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −19
Sugars −1
Energy −4
Saturates −6

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

11%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 9 additives

dried vegetables potatoes maltodextrin e1400 palm fat flavor enhancers monosodium glutamate e621 disodium 5 ribonucleotides e635 palm oil salt lactose flavorings milk proteins dill spices garlic concentrate gluten e1000 eggs soy celery mustard

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Butter flavor mashed potatoes MAGGI with dill, 35 g?: 100 g – 394 kcal. 1 pack (35 g) ≈ 138 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,7 g, fat 11,4 g, carbohydrate 62,8 g.
Is Butter flavor mashed potatoes MAGGI with dill, 35 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-11

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Butter flavor mashed potatoes MAGGI with dill, 35 g

Healthier picks of the same kind

Common questions

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