Healthier picks of the same kind

Burger sauce HELLMANN'S, 258 g 232 kcal · 100 g 51% fewer kcal less sugar Compare → D 36
Sauce HELLMANN'S CHUNKY BURGER, 250 ml 239 kcal · 100 g 50% fewer kcal less sugar Compare → D 32
All: burger sauce
100 g and 480 g
475kcal
1965 kJ / 475 kcal
Whole pack (480 g)
2280 kcal
Fat
43 g
81% of energy
Carbohydrates
21 g
18% of energy
Proteins
1,3 g
1% of energy
Nutrition per 100 g and per 480 g pack
Nutrient 100 g 480 g
Energy 1965 kJ / 475 kcal
2280 kcal
114% RI
Fat 43 g
206 g
295% RI
of which saturates 2.8 g
13 g
67% RI
Carbohydrate 21 g
101 g
39% RI
of which sugars 16 g
77 g
85% RI
Protein 1.3 g
6.2 g
12% RI
Salt 1.7 g
8.2 g
136% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Sugars −4
  • Energy −5
  • Saturates −2
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.3 g
Protein / 100 kcal
76%
Sugar of carbs
7%
Saturated of fat
How many calories are in Burger sauce WELL DONE with fried onions, 480 g?
100 g – 475 kcal. 1 pack (480 g) ≈ 2280 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,3 g, fat 43 g, carbohydrate 21 g.
Is Burger sauce WELL DONE with fried onions, 480 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-25

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