Healthier picks of the same kind

Thawed American style burger buns, 320 g 297 kcal · 100 g less saturated fat Compare → C 64
Burger buns AMERIKIETIŠKO style, 320 g 297 kcal · 100 g less saturated fat Compare → C 64
Burger buns with hard wheat and sesame, 320 g 311 kcal · 100 g less saturated fat Compare → C 64
Burger buns with hard wheat and sesame seeds, 320 g 311 kcal · 100 g less saturated fat Compare → C 64
All: burger bun
100 g and 360 g
299kcal
1260 kJ/ 299 kcal
Whole pack (360 g)
1076 kcal
Fat
7,1 g
22% of energy
Carbohydrates
49 g
66% of energy
Proteins
8,7 g
12% of energy
Nutrition per 100 g and per 360 g pack
Nutrient 100 g 360 g
Energy 1260 kJ/ 299 kcal
1076 kcal
54% RI
Fat 7,1 g
26 g
37% RI
of which saturates 2,9 g
10 g
52% RI
Carbohydrate 49 g
176 g
68% RI
of which sugars 9 g
32 g
36% RI
Protein 8,7 g
31 g
63% RI
Salt 0,66 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 54
Average
54 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −2
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.9 g
Protein / 100 kcal
18%
Sugar of carbs
41%
Saturated of fat
How many calories are in Burger Buns, 360 g?
100 g – 299 kcal. 1 pack (360 g) ≈ 1076 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,7 g, fat 7,1 g, carbohydrate 49 g.
Is Burger Buns, 360 g a healthy choice?
Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-15

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