How many calories are in Buns with bacon filling, 1 kg?

100 g – 357 kcal. 1 pack (1 kg) ≈ 3570 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 13 g, carbohydrate 47 g.

Is Buns with bacon filling, 1 kg a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Buns with bacon filling, 1 kg

1 kg

D 14 Poor Salt Energy Protein

357 kcal · 100 g

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All: Buns

Nutrition

100 g and 1 kg

357kcal

1498 kJ/ 357 kcal

Whole pack (1 kg)

3570 kcal

Fat

13 g

33% of energy

Carbohydrates

47 g

53% of energy

Proteins

12 g

14% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1498 kJ/ 357 kcal	3570 kcal 179% RI
Fat	13 g	130 g 186% RI
of which saturates	4.5 g	45 g 225% RI
Carbohydrate	47 g	470 g 181% RI
of which sugars	4.7 g	47 g 52% RI
Protein	12 g	120 g 240% RI
Salt	1.9 g	19 g 317% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −9
Sugars −1
Energy −4
Saturates −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.4 g

Protein / 100 kcal

10%

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

37 ingredients · 19 additives

dough wheat flour water vegetable oils palm oil rapeseed oil sugar yeast egg mass iodized salt wheat gluten vegetable proteins table salt soy lecithin e322 e471 e471 e472e e472e citric acid e330 flavoring e635 beta carotene e160a dextrose e1200 skimmed milk powder ascorbic acid e300 bacon smoked pork belly bamboo fibers e451 e451 sodium citrate e331 sodium citrate e262 stabilizer e464 hydrolyzed pork proteins maltodextrin e1400 thickener e412 e316 e316 preservative e202 gelatin red 3 e160c fried onions

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Buns with bacon filling, 1 kg?: 100 g – 357 kcal. 1 pack (1 kg) ≈ 3570 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 13 g, carbohydrate 47 g.
Is Buns with bacon filling, 1 kg a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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Buns with bacon filling, 1 kg

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Common questions

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