Bulgarian cheese BRINZA DESTEN, 43%, 200g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1025 kJ/ 245 kcal |
490 kcal
25% RI
|
| Fat | 17 g |
34 g
49% RI
|
| of which saturates | 10 g |
20 g
100% RI
|
| Carbohydrate | 2 g |
4 g
2% RI
|
| of which sugars | 1.6 g |
3.2 g
4% RI
|
| Protein | 16 g |
32 g
64% RI
|
| Salt | 2.5 g |
5 g
83% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −12
- Energy −3
- Saturates −9
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
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Common questions
- How many calories are in Bulgarian cheese BRINZA DESTEN, 43%, 200g?
- 100 g – 245 kcal. 1 pack (200 g) ≈ 490 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16 g, fat 17 g, carbohydrate 2 g.
- Is Bulgarian cheese BRINZA DESTEN, 43%, 200g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-02
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