How many calories are in Buckwheat porridge ACTIVUS (with chicken), 300 g?

100 g – 361 kcal. 1 pack (300 g) ≈ 1083 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8 g, fat 2,4 g, carbohydrate 79 g.

Is Buckwheat porridge ACTIVUS (with chicken), 300 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Buckwheat porridge ACTIVUS (with chicken), 300 g

300 g

C 68 Average Energy Protein

361 kcal · 100 g

Healthier picks of the same kind

Buckwheat Porridge KABRITA, with Apples and Apricots, from 5 months 87 kcal · 100 g 76% fewer kcal more fruit & veg Compare → A 89

Ekol. buckwheat MAMUKO porridge, 6 months, 240 g 349 kcal · 100 g less salt more protein Compare → A 82

Organic MAMUKO buckwheat porridge (from 6 months), 240 g 350 kcal · 100 g less salt Compare → B 75

Buckwheat porridge ACTIVUS (with mushrooms and sour cream), 300 g 350 kcal · 100 g more fruit & veg Compare → B 71

All: buckwheat porridge

Nutrition

100 g and 300 g

361kcal

1530 kJ / 361 kcal

Whole pack (300 g)

1083 kcal

Fat

2,4 g

6% of energy

Carbohydrates

79 g

85% of energy

Proteins

8 g

9% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1530 kJ / 361 kcal	1083 kcal 54% RI
Fat	2.4 g	7.2 g 10% RI
of which saturates	0.6 g	1.8 g 9% RI
Carbohydrate	79 g	237 g 91% RI
of which sugars	1.7 g	5.1 g 6% RI
Protein	8 g	24 g 48% RI
Salt	0.5 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −2
Energy −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

Sugar of carbs

25%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 3 additives

buckwheat flakes salt sugar flavoring e635 wheat flour carrots yeast extract onions maltodextrin e1400 chicken meat black pepper parsley dill turmeric e100

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Buckwheat porridge ACTIVUS (with chicken), 300 g?: 100 g – 361 kcal. 1 pack (300 g) ≈ 1083 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8 g, fat 2,4 g, carbohydrate 79 g.
Is Buckwheat porridge ACTIVUS (with chicken), 300 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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Buckwheat porridge ACTIVUS (with chicken), 300 g

Healthier picks of the same kind

Common questions

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