Brown and wild rice SKANĖJA, 400 g
Healthier picks of the same kind
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1563 kJ / 369 kcal |
1476 kcal
74% RI
|
| Fat | 2,4 g |
9.6 g
14% RI
|
| of which saturates | 0,7 g |
2.8 g
14% RI
|
| Carbohydrate | 76,7 g |
307 g
118% RI
|
| of which sugars | 0,9 g |
3.6 g
4% RI
|
| Protein | 7,9 g |
32 g
63% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Brown and wild rice SKANĖJA, 400 g?
- 100 g – 369 kcal. 1 pack (400 g) ≈ 1476 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,9 g, fat 2,4 g, carbohydrate 76,7 g.
- Is Brown and wild rice SKANĖJA, 400 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-02
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