Breakfast cookies with carrot and cinnamon GAIDELIS 7, 160 g

Breakfast cookies with carrot and cinnamon GAIDELIS 7, 160 g

160 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates
462 kcal · 100 g · 1 pack (160 g) ≈ 739 kcal

Healthier picks of the same kind

Dry breakfast OHO COOKIE PILLOWS, 375 g 443 kcal · 100 g less salt less saturated fat Compare → D 32
Breakfast cereals OHO COOKIE RINGS, 425 g 384 kcal · 100 g 17% fewer kcal less salt Compare → D 18
All: Breakfast cookies
100 g and 160 g
462kcal
1889 kJ / 462 kcal
Whole pack (160 g)
739 kcal
Fat
17 g
36% of energy
Carbohydrates
64 g
59% of energy
Proteins
5,1 g
5% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1889 kJ / 462 kcal
739 kcal
37% RI
Fat 17 g
27 g
39% RI
of which saturates 8,1 g
13 g
65% RI
Carbohydrate 64 g
102 g
39% RI
of which sugars 20 g
32 g
36% RI
Protein 5,1 g
8.2 g
16% RI
Salt 8,2 g
13 g
219% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −5
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
31%
Sugar of carbs
48%
Saturated of fat
How many calories are in Breakfast cookies with carrot and cinnamon GAIDELIS 7, 160 g?
100 g – 462 kcal. 1 pack (160 g) ≈ 739 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,1 g, fat 17 g, carbohydrate 64 g.
Is Breakfast cookies with carrot and cinnamon GAIDELIS 7, 160 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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