Breakfast cookies rye vanilla

Breakfast cookies rye vanilla

160 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates
448 kcal · 100 g · 1 pack (160 g) ≈ 717 kcal

Healthier picks of the same kind

Dry breakfast OHO COOKIE PILLOWS, 375 g 443 kcal · 100 g less salt less saturated fat Compare → D 32
Breakfast cereals OHO COOKIE RINGS, 425 g 384 kcal · 100 g 14% fewer kcal less salt Compare → D 18
All: Breakfast cookies
100 g and 160 g
448kcal
1880 kJ / 448 kcal
Whole pack (160 g)
717 kcal
Fat
17 g
36% of energy
Carbohydrates
62 g
58% of energy
Proteins
6,7 g
6% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1880 kJ / 448 kcal
717 kcal
36% RI
Fat 17 g
27 g
39% RI
of which saturates 8,1 g
13 g
65% RI
Carbohydrate 62 g
99 g
38% RI
of which sugars 18 g
29 g
32% RI
Protein 6,7 g
11 g
21% RI
Salt 8,8 g
14 g
235% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −5
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
29%
Sugar of carbs
48%
Saturated of fat
How many calories are in Breakfast cookies rye vanilla?
100 g – 448 kcal. 1 pack (160 g) ≈ 717 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,7 g, fat 17 g, carbohydrate 62 g.
Is Breakfast cookies rye vanilla a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-04

Show all (3) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.